The Medicine with Heart Journey: Cellular Optimization Hypoxic Hormesis: Part 3 — Inflammation Modulation Introduction In the first two articles in this series, we explored…

The Medicine with Heart Journey: Cellular Optimization Hypoxic Hormesis Part 2 Introduction In Part 1 of this hypoxic hormesis series, we introduced oxygen hypoxia hormesis…

The Medicine with Heart Journey: Cellular Optimization Oxygen Oxygen: Hypoxic Hormesis Part 1 Introduction In earlier articles in the hormesis series, we introduced hormesis and…

Phosphatidylcholine: Broad-Spectrum Optimization and Rejuvenation Part 2 Introduction In part two of this phosphatidylcholine series, we will look beyond cell membranes and explore how PC…

Phosphatidylcholine: Broad-Spectrum Optimization and Rejuvenation Part 1 Phosphatidylcholine: An Introduction Phosphatidylcholine (PC) is a remarkable molecule with a wide range of health benefits, from cardiovascular,…

The Medicine with Heart Journey: Cellular Optimization Oxygen: Ketones, Ketosis and Free Radicals In part 1 of this series, the genesis, biology, and cellular processes…

Optimizing Blood Pressure: Part 3 In the previous blood pressure article, specific causes of blood pressure dysregulation were reviewed along with approaches to prevent and…

Oxygen: Origins and Biology – Part 1 Oxygen and Health Optimization On the journey towards optimal health and longevity, oxygen is double-edged sword that can…

Iron Deficiency Anemia Did you know that there are different types of anemia? Today we look at iron deficiency anemia. Our previous blogs on B12…