Hormesis
Intermittent Hypoxia and High Altitude: An Introduction Achieving optimal health is a top goal for many of us and at a fundamental level, this is…
Author: Dr Miles Nichols
The Virus Series, Part 4: Powerful Peptides and Herbs for Immune Health
In our previous article on viruses and immunity, we discussed vitamins and minerals that enhance immune function. In this article, we discuss plant extracts and…
Vitamins for Viral Infections (and minerals too)
Vitamins for Viral Infections: In our previous article on viruses and immunity, we discussed the basics of the immune system and lifestyle factors that enhance…
The Virus Series, Part 2: Basics of Immunology and Lifestyle Practices For Immune Competence
In our previous article on viruses, we discussed the fundamentals of viruses, how they cause disease, how they can benefit us, and basics of testing…
Viruses: What is a Virus?
What is a virus? Welcome to our virus series of blog articles. In this first part of the series, we introduce viruses: how they function,…